Blog
Personal experiences, practical tips, and things I’m learning about skincare, beauty, healthy living, fitness, wellness, and taking care of ourselves as we get older.
Beauty & Skincare
Younger looking skin isn’t about making your skin look 20 again. Here’s what I think actually matters for keeping skin healthy, smooth, hydrated, bright and well cared for.
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Beauty & Skincare
Looking younger naturally isn’t about trying to look 20 again. Here’s what I think actually makes a difference, from skincare and sleep to strength, energy, hair and your smile.
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Beauty & Skincare
Does face yoga really work? Here's what research says about facial exercises for wrinkles, sagging skin and cheek fullness, plus why I include them in my own routine.
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Beauty & Skincare
Wake up with puffy eyes? Learn common causes of under eye puffiness, simple ways to reduce it, what I do, and why some under eye bags need a different approach.
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Beauty & Skincare
Confused about what order to apply your skincare products? Here’s how I organize my morning and nighttime routine, from cleanser and toner to serum, moisturizer and SPF.
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Beauty & Skincare
How often should you exfoliate your face? It depends on your skin and how you exfoliate. Here’s what women over 30 should know about finding the right balance.
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Beauty & Skincare
My skincare routine hasn’t necessarily become more complicated in my 40s, but my focus has changed. Here’s what I’m doing differently for puffiness, firmness, moisture, and healthy-looking skin.
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Beauty & Skincare
Skincare can feel overwhelming when you’re just starting. Here’s how to build a simple routine around the basics your skin actually needs.
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Beauty & Skincare
Our hands can show signs of aging too. Here’s the simple routine I use to exfoliate, moisturize, protect, and care for my hands as I get older.
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